{"id":7138,"date":"2025-12-05T08:30:03","date_gmt":"2025-12-05T07:30:03","guid":{"rendered":"https:\/\/ozpolonus.sk\/?p=7138"},"modified":"2025-12-05T08:30:05","modified_gmt":"2025-12-05T07:30:05","slug":"strieborna-aktivizacia-studijna-a-vzdelavacia-cesta-do-polska-16-23-11-2025-c-1","status":"publish","type":"post","link":"https:\/\/ozpolonus.sk\/pl\/strieborna-aktivizacia-studijna-a-vzdelavacia-cesta-do-polska-16-23-11-2025-c-1\/","title":{"rendered":"\u201eSrebrna aktywizacja\u201d \u2013 wycieczka studyjna i edukacyjna do Polski \u2013 16-23.11.2025 r. \u2013 nr 1"},"content":{"rendered":"<p>Pierwszy dzie\u0144 naszej wycieczki studyjnej i edukacyjnej rozpocz\u0105\u0142 si\u0119 w niedziel\u0119 16.11.2025 r. Wszyscy uczestnicy spotkali si\u0119 na kolacji w pensjonacie w Kolaczycach, a p\u00f3\u017aniej na spotkaniu koordynacyjnym i programowym. Ju\u017c w poniedzia\u0142ek rozpocz\u0119li\u015bmy zwiedzanie i nauk\u0119. Wyk\u0142ady przed obiadem by\u0142y po\u015bwi\u0119cone regionowi i historii miasta Jas\u0142o. Poniewa\u017c pochodzimy z regionu \u017byliny, a region Podkarpacie jest dla nas stosunkowo daleko (5 godzin podr\u00f3\u017cy...), nie znamy tego regionu, mimo \u017ce \u0142\u0105czy nas wsp\u00f3lna historia \u2013 zw\u0142aszcza z okresu Austro-W\u0119gier. Szczeg\u00f3lnie tragiczna historia Jas\u0142a podczas II wojny \u015bwiatowej, kiedy to zosta\u0142o zniszczone przez nazist\u00f3w w ponad 90%. Ca\u0142y region zosta\u0142 dotkni\u0119ty I i II wojn\u0105 \u015bwiatow\u0105, dlatego w okolicy znajduje si\u0119 wiele cmentarzy wojskowych z tego okresu. Po obiedzie przeszli\u015bmy do wsp\u00f3\u0142czesno\u015bci, a mianowicie do zagro\u017ce\u0144 internetowych, a dok\u0142adniej do cyberbezpiecze\u0144stwa. W dzisiejszych czasach istnieje wiele zagro\u017ce\u0144\n\nw \u015bwiecie online. Om\u00f3wili\u015bmy nast\u0119puj\u0105ce tematy: Czym jest cyberbezpiecze\u0144stwo i dlaczego jest wa\u017cne, Najcz\u0119stsze cyberzagro\u017cenia (wirusy, oszustwa, hakerzy), Silne has\u0142a i mened\u017cerowie hase\u0142, Podstawy bezpiecznego zachowania w Internecie, Czym jest phishing i jak go rozpozna\u0107, Sieci spo\u0142eczno\u015bciowe \u2013 zagro\u017cenia i ochrona prywatno\u015bci. Wszystkich zaciekawi\u0142 wyk\u0142ad o emacjocha i uczuciach oraz innych tematach z zakretsu etykoterapii oraz aromotarapii. Drugi dzie\u0144 by\u0142 wymagaj\u0105cy pod wzgl\u0119dem programu, ale jednocze\u015bnie bardzo przyjemny. Kontynuowali\u015bmy odkrywanie regionu Podkarpackiego. Przed lunchem odwiedzili\u015bmy Karpack\u0105 Troj\u0119 w Trzcinicy, rozleg\u0142y skansen. Odkryto tu najstarsze znane dotychczas w Polsce osady obronne oraz pierwsze \u015blady wp\u0142ywu cywilizacji anatolsko-ba\u0142ka\u0144skiej na terytorium Polski. Jest to r\u00f3wnie\u017c jedno z najstarszych i najlepiej zachowanych s\u0142owia\u0144skich grodzisk (770-1031 n. l.), kt\u00f3re rozci\u0105ga si\u0119 na powierzchni prawie 3,5 hektara. Jego wa\u0142y obronne, mierzone od podstawy nasyp\u00f3w, osi\u0105gaj\u0105 do dzi\u015b wysoko\u015b\u0107 10 metr\u00f3w. Po obiedzie odwiedzili\u015bmy centrum enologiczne Dwie Granice, kt\u00f3re znajduje si\u0119 na Szlaku Winnym Jasielskim. W okolicy znajduje si\u0119 ponad 12 czynnych winnic i obszar\u00f3w uprawy winoro\u015bli w Polsce. Wiecz\u00f3r nale\u017ca\u0142 do folkloru, kt\u00f3ry jest nieod\u0142\u0105cznym elementem kultury tego regionu. Stroje i muzyka, kt\u00f3re r\u00f3\u017cni\u0105 si\u0119 od lepiej nam znanych g\u00f3ralskich, by\u0142y dla Pa\u0144stwa zaskoczeniem, ale tak\u017ce prawdziw\u0105 przyjemno\u015bci\u0105. Grupa folklorystyczna Liwoczanie, w kt\u00f3rej \u015bpiewaj\u0105 seniorzy z wsi pod g\u00f3r\u0105 Liwocz, nauczy\u0142a Pa\u0144stwa ta\u0144czy\u0107 okr\u0105glak, cebulka, chodzonyin i przygotowa\u0142a program o zwyczajach i tradycjach Podkarpacia. Nie oby\u0142o si\u0119 r\u00f3wnie\u017c bez nauki krok\u00f3w tanecznych okr\u0105glaka, cebulki i chodzonego. Kolejny dzie\u0144 po\u015bwi\u0119cony by\u0142 zwiedzaniu i wizycie w uzdrowisku Iwonicz Zdr\u00f3j. Sam burmistrz miasta, pan Grzegorz Nieradka, oprowadzi\u0142 Pa\u0144stwa po centrum i opowiedzia\u0142 o historii uzdrowisk w Polsce i Iwoniczu Zdroju. Mieli\u015bmy okazj\u0119 spr\u00f3bowa\u0107 leczniczej wody. Wizyt\u0119 zako\u0144czy\u0142o spotkanie z aktywnymi seniorami. Miasto ma specjalny program dla senior\u00f3w, w ramach kt\u00f3rego lokalni przedsi\u0119biorcy udzielaj\u0105 im zni\u017cek \u2013 firmy te s\u0105 wymienione w specjalnym Katalogu firm przyjaznych seniorom. Seniorzy maj\u0105 r\u00f3wnie\u017c bardzo dobre zaplecze \u2013 zw\u0142aszcza pomieszczenia. Miasto wychodzi im r\u00f3wnie\u017c naprzeciw i wspiera programy maj\u0105ce na celu promocj\u0119 zdrowia i aktywizacj\u0119 \u2013 poprzez anga\u017cowanie senior\u00f3w w \u017cycie miasta, organizacj\u0119 wydarze\u0144 i zni\u017cki na us\u0142ugi w domach leczniczych. Wida\u0107 by\u0142o du\u017c\u0105 otwarto\u015b\u0107 ze strony w\u0142adz miasta.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Video-1000015609.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Video-from-Google-Drive.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"960\" 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2448\" height=\"1836\" data-id=\"7145\" src=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-10.webp\" alt=\"\" class=\"wp-image-7145\" srcset=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-10.webp 2448w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-10-768x576.webp 768w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-10-1536x1152.webp 1536w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-10-2048x1536.webp 2048w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-10-16x12.webp 16w\" sizes=\"(max-width: 2448px) 100vw, 2448px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1836\" height=\"2448\" data-id=\"7150\" src=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-11.webp\" alt=\"\" class=\"wp-image-7150\" srcset=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-11.webp 1836w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-11-768x1024.webp 768w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-11-1152x1536.webp 1152w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-11-1536x2048.webp 1536w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-11-9x12.webp 9w\" sizes=\"(max-width: 1836px) 100vw, 1836px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" data-id=\"7147\" src=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-12.jpg\" alt=\"\" class=\"wp-image-7147\" srcset=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-12.jpg 1600w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-12-768x432.jpg 768w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-12-1536x864.jpg 1536w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-12-18x10.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" data-id=\"7151\" src=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive.jpg\" alt=\"\" class=\"wp-image-7151\" srcset=\"https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive.jpg 1600w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-768x432.jpg 768w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-1536x864.jpg 1536w, https:\/\/ozpolonus.sk\/wp-content\/uploads\/2025\/12\/Image-from-Google-Drive-18x10.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Prv\u00fd de\u0148 na\u0161ej \u0161tudijnej a vzdel\u00e1vacej a \u0161tudijnej cesty sa za\u010dal v nede\u013eu 16.11.2025. V\u0161etci \u00fa\u010dastn\u00edci sa stretli na ve\u010deri v penzi\u00f3ne v Kolaczycach a nesk\u00f4r na koordina\u010dnej a programovej sch\u00f4dzi. Hne\u010f v pondelok sme sa pustili do pozn\u00e1vania a vzdel\u00e1vania . Predn\u00e1\u0161ky pred obedom boli venovane regi\u00f3nu a dejin\u00e1m mesta Jaslo. Nako\u013eko sme zo [&hellip;]<\/p>","protected":false},"author":8,"featured_media":7147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[125],"tags":[],"class_list":["post-7138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projekty-eu"],"_links":{"self":[{"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/posts\/7138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/comments?post=7138"}],"version-history":[{"count":0,"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/posts\/7138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/media\/7147"}],"wp:attachment":[{"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/media?parent=7138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/categories?post=7138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozpolonus.sk\/pl\/wp-json\/wp\/v2\/tags?post=7138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}